Infant Sleep Schedule
Our babies are our newly borns, and it’s our job to make sure that they grow up to be strong and healthy as they progress from being babies to being toddlers.
Infants always need a certain amount of food to eat, but what most parents aren’t aware of is that they also need to know how much they need to sleep. Nutrition is sometimes the only thing other parents are worried about, but the amounts of sleep that they get should also be monitored. Which is why creating an infant sleep schedule, or knowing about the different schedules is important to ensure health within your baby’s body.
The sleep that they get can help energize them every single day, the same way that it does for us. So remember to monitor your baby’s sleep, so that he or she gets the perfect amount. Not too much and not too little either.
Babies sleep patterns for the first three months.
For the first three months, you will see your baby sleep a lot throughout the day during the first week or so. Anywhere from 14 to 18 hours a day, including the morning and night is typical for a newborn baby. However, it is still good to ask your doctor what they think is the perfect amount of sleep, as your doctor knows your baby almost as much as you do and he can help you to create the ideal infant sleep schedule for your child.
Babies tend to get longer sleeps at night, maybe around 5 to 6 hours after they’ve reached about a month old, so you can definitely find some solace and rest time during those hours. Just remember to be ready, as babies are still expected to wake up during the muddle of the night.
The infant sleep schedule for 3 month old babies.
For babies three to six months old, you should notice your baby getting anywhere from 12 to 15 hours of sleep each day. That should include the middle of the day naps and all the hours that they sleep. It is during this time when your baby should start developing sleep patterns, which can help them sleep at the right time when they have to. You can take advantage of this time, as it is appropriate to use this time of your baby to train them. Be flexible and keep learning as the infant sleep schedule that may work perfectly now may need tweaking in a month or so as your baby gets older.
Despite the fact that most babies sleep at different hours and have different sleeping patterns, remember to be flexible throughout the time you have. Most parents take for granted the time when they got to take care of their baby, as they didn’t spend real quality time while they were babies. By the time the kids got older, they remembered the time they didn’t spend with their child, making them feel bad about the time they lost. Don’t let that be you and just enjoy the time that you have with your child before they grow up.
Remember to also keep learning, as the more knowledge you are able to accumulate, the more you’ll be able to help your child get the maximum hours of sleep that they need. So keep learning and growing, so that you know which infant sleep schedule is best for your baby at that age.
If your baby is having problems in getting into a good schedule and sleeping through the night, try this baby sleep solution.
